A health food store (or health food shop) is a type of grocery store that primarily sells Healthy diet, , local produce, and often nutritional supplements. Health food stores typically offer a wider or more specialized selection of foods than conventional grocery stores for their customers, for example people with special dietary needs, such as people who are allergy to the gluten in wheat or some other substance, and for people who observe vegetarianism, vegan, raw foodism, organic, or other alternative diets.
Health food
The term
health food has been used since the 1920s to refer to specific foods claimed to be especially beneficial to
health, although the term has no official definition. Some terms that are associated with health food are
Macrobiotic diet, natural foods,
and
whole foods. Macrobiotics is a diet focusing primarily on
whole grain. Whole cereals, along with other
whole foods, are foods that are minimally processed. Whole cereals have their fiber, germ and hull intact and are considered more nutritious. Natural foods are simply foods that contain no artificial ingredients. Organic foods are foods that are grown without the use of conventional and artificial pesticides and must meet certain organic standards.
Nutritional supplements
Most health food stores also sell dietary supplements, like vitamins, herbal supplements and homeopathic remedies. Herbal supplements have never been regulated until the European Directive on Traditional Herbal Medicinal Products came into force on 30 April 2004. The Traditional Herbal Medicinal Products Directive, 2004/24/EC, was established to provide a regulatory approval process for herbal medicines in the European Union (EU).
History
One of the early health food stores, "Thomas Martindale Company" is thought to be founded in 1869 by English immigrant Thomas Martindale in Oil City, Pennsylvania.
[Martindale, Thomas C. "A Health Food Store is Founded", "Physical Culture Magazine, New York, October 1938.] Martindale advocated for healthy living and physical exercise through education and a series of books he authors.
In the 1920s and 1930s health food stores gained popularity.
[Natural Foods Merchandiser July/August 2021 pg 49-50]
Health food stores in the United States became more common in the 1960s.
See also
-
Bulk foods, a feature of some health food stores
-
Health promotion, political aspects in lifestyle changes
-
Lifestyle medicine, preventive healthcare based on lifestyle changes
-
Organic food, food produced by methods complying with the standards of organic farming
-
Reformhaus, a health food store (German-speaking Europe)
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Specialty food, food made from high-quality ingredients
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